Wellness Tuesday at Elevate: The Hormone Connection

Join us for Wellness Tuesday at Elevate on Tuesday, January 5 at 6:00 PM at Elevate Suites.

This month, Amanda Wortman with Align Integrative Health will explore “The Hormone Connection” and how hormones interact with sleep, nutrition, stress, and metabolism.

Amanda will help connect common symptoms to these systems and share simple, practical ways to support hormone health.

Wellness Tuesdays are a monthly opportunity to learn, connect, and explore different ways to support your overall well-being. Each month features a different local wellness professional and a new topic to help you take a little time for yourself.

Everyone who attends will receive a Wellness Card and a sticker for each Wellness Tuesday they attend. Collect 6 stickers and you’ll receive a free HaloSauna session from Sorelle Studio.

Elevate Suites
116 W Missouri Ave., Pierre
6:00 PM

Free to attend

More details will be shared as the event gets closer.

Please RSVP so we can plan accordingly.